Sound Healing Training Course in Bali- Become A Certified Sound Healer – 200-Hour | 300 Hour

Are you captivated by the soothing and transformative power of sound? Are you interested in learning this profound healing art? Join our Sound Healing Training Course in Bali. At Mantra Yoga Meditation School,...

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Meet Anne Malone – Blog

Tell us a bit about yourself… As a musician and a student of yoga, I have a deep understanding of how music and movement flow and unfold with ease and grace, affecting us on a physical and molecular level,...

How Man Flow Yoga Helped Scott’s Spinal Stenosis More Than His Physical Therapist Did (Member Highlight: Scott T.)

Around eight years ago, Scott T. developed lower back pain. Since he sits at a desk for work and enjoys walking in his local city park, this lower back pain started to worry Scott. And so, he did...

Mindfulness and Wellness in Every Sip

Daily Cup of Yoga is where you can start your day with a dose of mindfulness and physical exercise. What is yoga, and how does it help? The word ‘yoga’ is derived from the Sanskrit term ‘yuj,’ which...

Mercury retrograde – simple tips for everyday life. | YOGI TIMES

How to navigate the upcoming Mercury Retrograde (November 25 – December 15 in Sagittarius) Have you ever had one of those days where nothing seems to go right? Maybe your laptop crashed, your texts were left on read,...

Yoga Calm Fundamentals: How to Help Kids Manage Big Emotions

One afternoon in my counseling office, I was working with two boys. I told them if they played quietly while I spoke with their mother, they would each be able to choose something from the treasure box at...

5 Most Underrated Types of Self-Care for Moms

Yoga is an important part of my self-care. It helps my body, mind, and soul… and so it’s kind of a way to meet many of my needs at once. So that’s been my focus.  But, I realize that...

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Sagittarius Zodiac: Your Guide to This Fire Sign

The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t confuse flexibility for being easy going. Independent and armed with a...

Simplified Supta Baddhakonasana for the Bendy

This entry was posted on Aug 14, 2024...

Favorite Things | Episode 23 — YOGABYCANDACE

It’s been a while, my friends! I have so much to catch you up on - I’m still aiming to do a...

How to Practice, Benefits, and 9 Pose Variations • Yoga Basics

Incorporating variations and modifications into your yoga practice can enhance your experience and create variety, inspiration, and depth in your journey on the mat....

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September 2023: Asanas (Poses): Sun Salutations

Happy September 28, 2023 – Adho Mukha Svanasana & Shisulasana Good morning Yogis! We are working on a detailed breakdown of each of the poses...

My Dual Zone Myofascial Release therapy balls are real pain busters! – The Yogini from Manila

These last two nights, I was awakened by back spasms — sudden, throbbing pain that sent waves of pain throughout my back. I do...

We Weigh the Pros and Cons

Testosterone Replacement Therapy (TRT) is gaining attention as a treatment for men experiencing low testosterone levels. But is it safe, effective, and worthwhile? The...

Laughter Yoga for Seniors: 7 Best Exercises to Boost Health with Joy in 2024

Key TakeawayLaughter yoga for seniors blends laughter exercises with deep breathing to improve physical, emotional, and social well-being. What is Laughter Yoga for Seniors?I will...

Top 3 Pregnancy Workout For Would Be Mother

Being the architect of a little person’s life can be exciting and scary at the same time. It’s normal for self-doubt to kick in....

6 Tips to Avoid Burnout When Running a Yoga Business

Updated: July 3, 2024 By Robyn Parets, Pretzel Kids Founder & CEO Launching a yoga business, especially a kids yoga business, can be exciting – even exhilarating....

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