Yoga teacher training in India

Pranayama is one of the most powerful yogic techniques, but people are not really aware of its huge benefits. It is an Indian practice, which is believed to have the power to awaken...

Recent Articles

Meet Anne Malone – Blog

Tell us a bit about yourself… As a musician and a student of yoga, I have a deep understanding of how music and movement flow and unfold with ease and grace, affecting us on a physical and molecular level,...

How Man Flow Yoga Helped Scott’s Spinal Stenosis More Than His Physical Therapist Did (Member Highlight: Scott T.)

Around eight years ago, Scott T. developed lower back pain. Since he sits at a desk for work and enjoys walking in his local city park, this lower back pain started to worry Scott. And so, he did...

Mindfulness and Wellness in Every Sip

Daily Cup of Yoga is where you can start your day with a dose of mindfulness and physical exercise. What is yoga, and how does it help? The word ‘yoga’ is derived from the Sanskrit term ‘yuj,’ which...

Mercury retrograde – simple tips for everyday life. | YOGI TIMES

How to navigate the upcoming Mercury Retrograde (November 25 – December 15 in Sagittarius) Have you ever had one of those days where nothing seems to go right? Maybe your laptop crashed, your texts were left on read,...

Yoga Calm Fundamentals: How to Help Kids Manage Big Emotions

One afternoon in my counseling office, I was working with two boys. I told them if they played quietly while I spoke with their mother, they would each be able to choose something from the treasure box at...

5 Most Underrated Types of Self-Care for Moms

Yoga is an important part of my self-care. It helps my body, mind, and soul… and so it’s kind of a way to meet many of my needs at once. So that’s been my focus.  But, I realize that...

Worldwide News, Local News in London, Tips & Tricks

- Advertisement -

Sagittarius Zodiac: Your Guide to This Fire Sign

The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t confuse flexibility for being easy going. Independent and armed with a...

Simplified Supta Baddhakonasana for the Bendy

This entry was posted on Aug 14, 2024...

Favorite Things | Episode 23 — YOGABYCANDACE

It’s been a while, my friends! I have so much to catch you up on - I’m still aiming to do a...

How to Practice, Benefits, and 9 Pose Variations • Yoga Basics

Incorporating variations and modifications into your yoga practice can enhance your experience and create variety, inspiration, and depth in your journey on the mat....

Explore more articles

Yoga Calm Fundamentals: Bringing Mindful Movement to the Classroom

It’s a challenge most every teacher faces once the new school year begins: Guiding students through the annual shift from more active leisure time...

Top Tips for Choosing Yoga Teacher Training Nepal

Key Highlights Discover the magic of Nepal, a hub for yoga teacher training and a journey to your inner self. Explore various yoga styles, from Hatha...

Aerial Yoga During Your Period: What You Need To Know

In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips and precautions to keep...

Holiday Self-Care for Moms – Spoiled Yogi

The holidays are a really magical time—especially for moms with young kids. Unfortunately, this time of year is also the WORST for moms with...

- Advertisement -