5 Ways to Help Children with Coronavirus Anxiety –

Posted by Jennifer Cohen Harper We are living in a time of high uncertainty, and with adults becoming increasingly anxious about coronavirus, including the impact on the economy, work, school,...

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Meet Anne Malone – Blog

Tell us a bit about yourself… As a musician and a student of yoga, I have a deep understanding of how music and movement flow and unfold with ease and grace, affecting us on a physical and molecular level,...

How Man Flow Yoga Helped Scott’s Spinal Stenosis More Than His Physical Therapist Did (Member Highlight: Scott T.)

Around eight years ago, Scott T. developed lower back pain. Since he sits at a desk for work and enjoys walking in his local city park, this lower back pain started to worry Scott. And so, he did...

Mindfulness and Wellness in Every Sip

Daily Cup of Yoga is where you can start your day with a dose of mindfulness and physical exercise. What is yoga, and how does it help? The word ‘yoga’ is derived from the Sanskrit term ‘yuj,’ which...

Mercury retrograde – simple tips for everyday life. | YOGI TIMES

How to navigate the upcoming Mercury Retrograde (November 25 – December 15 in Sagittarius) Have you ever had one of those days where nothing seems to go right? Maybe your laptop crashed, your texts were left on read,...

Yoga Calm Fundamentals: How to Help Kids Manage Big Emotions

One afternoon in my counseling office, I was working with two boys. I told them if they played quietly while I spoke with their mother, they would each be able to choose something from the treasure box at...

5 Most Underrated Types of Self-Care for Moms

Yoga is an important part of my self-care. It helps my body, mind, and soul… and so it’s kind of a way to meet many of my needs at once. So that’s been my focus.  But, I realize that...

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Sagittarius Zodiac: Your Guide to This Fire Sign

The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t confuse flexibility for being easy going. Independent and armed with a...

Simplified Supta Baddhakonasana for the Bendy

This entry was posted on Aug 14, 2024...

Favorite Things | Episode 23 — YOGABYCANDACE

It’s been a while, my friends! I have so much to catch you up on - I’m still aiming to do a...

How to Practice, Benefits, and 9 Pose Variations • Yoga Basics

Incorporating variations and modifications into your yoga practice can enhance your experience and create variety, inspiration, and depth in your journey on the mat....

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8 Best Yoga Poses for Erectile Dysfunction and Premature Ejaculation

>>Download Yoga Mudras Free PDF! Erectile dysfunction (ED) is a condition that affects millions of men worldwide, often leading to stress, anxiety, and strained relationships....

Best Yoga Teacher Training in Nepal: Your Path to Mastery – 200-Hour | 300 Hour

1. Introduction to Yoga Teacher Training Understanding the significance of yoga teacher training Why Nepal is a top choice for yoga teacher training 2. The Yoga Scene...

Cultivating Moderation & Balance in Yogic Practice

Brahmacharya, a profound principle in the practice of yoga, offers guidance on how to live a life of moderation and balance. Derived from Sanskrit,...

September 2023: Asanas (Poses): Sun Salutations

Happy September 27, 2023 – Bhujangasana & Salamba Bhujangasana Good morning Yogis! We are working on a detailed breakdown of each of the poses in...

There’s a lot to be happy, healthy, and positive about with Growrich VCO Capsules – The Yogini from Manila

There has been a running joke since the start of the pandemic about NOT wishing that people are positive (because being positive came to...

The 7 Stages of Kundalini Awakening • Yoga Basics

From the initial stirrings of energy at the base of your spine, the awakening of Kundalini can be a profound and transformative experience. The...

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