Yoga teacher training in India

Introduction Are you a German yogi in search of the eminent blend of tranquillity and transformation? Then don’t go anywhere else. Nestled on the tranquil atmosphere of Goa, India, Shreehari Yoga is there for...

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Meet Anne Malone – Blog

Tell us a bit about yourself… As a musician and a student of yoga, I have a deep understanding of how music and movement flow and unfold with ease and grace, affecting us on a physical and molecular level,...

How Man Flow Yoga Helped Scott’s Spinal Stenosis More Than His Physical Therapist Did (Member Highlight: Scott T.)

Around eight years ago, Scott T. developed lower back pain. Since he sits at a desk for work and enjoys walking in his local city park, this lower back pain started to worry Scott. And so, he did...

Mindfulness and Wellness in Every Sip

Daily Cup of Yoga is where you can start your day with a dose of mindfulness and physical exercise. What is yoga, and how does it help? The word ‘yoga’ is derived from the Sanskrit term ‘yuj,’ which...

Mercury retrograde – simple tips for everyday life. | YOGI TIMES

How to navigate the upcoming Mercury Retrograde (November 25 – December 15 in Sagittarius) Have you ever had one of those days where nothing seems to go right? Maybe your laptop crashed, your texts were left on read,...

Yoga Calm Fundamentals: How to Help Kids Manage Big Emotions

One afternoon in my counseling office, I was working with two boys. I told them if they played quietly while I spoke with their mother, they would each be able to choose something from the treasure box at...

5 Most Underrated Types of Self-Care for Moms

Yoga is an important part of my self-care. It helps my body, mind, and soul… and so it’s kind of a way to meet many of my needs at once. So that’s been my focus.  But, I realize that...

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Sagittarius Zodiac: Your Guide to This Fire Sign

The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t confuse flexibility for being easy going. Independent and armed with a...

Simplified Supta Baddhakonasana for the Bendy

This entry was posted on Aug 14, 2024...

Favorite Things | Episode 23 — YOGABYCANDACE

It’s been a while, my friends! I have so much to catch you up on - I’m still aiming to do a...

How to Practice, Benefits, and 9 Pose Variations • Yoga Basics

Incorporating variations and modifications into your yoga practice can enhance your experience and create variety, inspiration, and depth in your journey on the mat....

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Life Lessons at 39 — YOGABYCANDACE

It’s been a while since I’ve written a blog post! Mostly because no one’s got an attention span for a blog post these days,...

Everyday Mindfulness + Intimacy – Spoiled Yogi

“Just think of it as the way you experience a kiss from your beloved.” I was 19 years old and it was my first experience...

376: Collective Care Over Individualistic Self-Care with Muna Shakour

376: Collective Care Over Individualistic Self-Care with Muna Shakour The massacre and genocide of Palestinians in Gaza have been going on for months now,...

Best 5 Places to Learn Yoga in the World

Yoga is an experience in itself. However, you must get to the right place to gain a truly immersive learning experience. Yoga is a...

Asana tip sheet #17 – Ashtavakrasana

This pose is named after Ashtavakra who was born with eight (ashta) bends (vakra) in his body. The legend goes that while in the...

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