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TOPICS
Cathy Valentine Yoga Teacher Training – Cathy Valentine Yoga
Cathy Valentine Yoga200 Hour Yoga Teacher Training Program
Yoga is a fluid exploration of the self through movement, meditation and attention to breath. Life’s about...
TOPICS
Discover Inner Peace in Paradise — EXHALE YOGA RETREATS
Bali, the enchanting island paradise, is not just famous for its stunning beaches and vibrant culture, but also for its serene and...
TOPICS
Home on the range – by Rachel Zinman Yoga
I was diagnosed three days before I had to leave for India to teach a yoga teacher training. My endo told me to get...
TOPICS
Staying Amazed with Yoga | Yoga Among Friends
Being amazed at the extraordinary within the ordinary functioning of my day, I can live in the chaotic noise of this world...
TOPICS
Student Spotlight with our Jan 2020 student Ina — Wild Warrior Yoga
We managed to catch up with Ina a few weeks after she completed her 200 hour yoga teacher training in Ashtanga Vinyasa...
TOPICS
Asana tip sheet #17 – Ashtavakrasana
This pose is named after Ashtavakra who was born with eight (ashta) bends (vakra) in his body. The legend goes that while in the...