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TOPICS
September 2023: Asanas (Poses): Sun Salutations
Happy September 25, 2023 – Phalakasana & Purvottanasana
Good morning Yogis! We are working on a detailed breakdown of each of the poses in the...
TOPICS
The Best Yoga Retreats in Bali — EXHALE YOGA RETREATS
Are you yearning to escape the chaos of daily life and rejuvenate your mind, body, and soul? Look no further than the...
TOPICS
Finding Peace and Community Through Yoga This November
November has always been a season of shifts. With the time change, the upcoming election, and life's uncertainties unsettling our nervous...
TOPICS
Asana tip sheet #20 – Halasana (plow pose)
Plow pose is a wonderful inversion that’s typically placed at the end of a yoga class, for good reason. This pose and other inversions...
TOPICS
September 2023: Asanas (Poses): Sun Salutations
Happy September 26, 2023 – Chaturanga Dandasana & Dandasana
Good morning Yogis! We are working on a detailed breakdown of each of the poses in...