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Category: REVIEWS

The Reenchantment of Yoga — J. Brown Yoga

In the more than decade-long history of this blog, I have never experienced more blocks in my writing practice than I have...

44 — Runners Love Yoga

CIM 2019: everything came together. Also, this was still not by any means an easy race. At the halfway point, I honestly...

Aerial Yoga During Your Period: What You Need To Know

In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips and precautions to keep...

My Dual Zone Myofascial Release therapy balls are real pain busters! – The Yogini from Manila

These last two nights, I was awakened by back spasms — sudden, throbbing pain that sent waves of pain throughout my back. I do...

A Yoga Practice for Anxiety Relief (10 Minute Video)

Find the gentle strength to meet your anxiety head-on with this simple 10-minute yoga practice from Jennifer Cohen Harper, founder of Little Flower Yoga,...

Stand, Bike, Sit All From Your Desk!

As much as our society loves to multi-task, I really have never been a big fan. It’s hard for me to do two things...

Worldwide News, Local News in San Francisco, Tips & Tricks

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