spot_img

Category: OVER EATING

The Timeless Practice of Ancient Yoga

As we all know, India founded yoga thousands of years ago. Now spread all over the world like a fire. To know the history...

Book review: A Tempest of Tea by Hafsah Faizal

Book review: A Tempest of Tea by Hafsah FaizalSix of Crows meets The Coldest Girl in Coldtown in the first book of a new...

How to Target the Rotator Cuff in Yoga — Jenni Rawlings Yoga & Movement Blog

Targeting the Rotator Cuff in YogaWith this understanding, we can target the rotator cuff in yoga in two ways:1) We can move...

The Yoga Lunchbox

By Karla Brodie, reposted with permission from yogateachertraining.nzA great passion of mine is the evocative use of language to inform Yoga movement and rest...

The Journey of Yoga to Samadhi & Stillness

Ancient traditions hold a wealth of knowledge that can have a lot of importance in our fast-paced lives. One such knowledge base comes from...

Yin Yoga Class with Sound Bath & Meditation

Are you craving deep relaxation and inner peace? In today’s fast-paced world, it can be hard to find the time to unwind. Luckily, this...

Worldwide News, Local News in San Francisco, Tips & Tricks

spot_img