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Category: MOOD
MOOD
13 Awesome Yoga Poses for Autumn • Yoga Basics
As summer’s vibrant energy and warmth gradually fade, autumn beckons us to slow down and reflect. This season invites us to notice the shifts...
MOOD
Benefits, Functions and Macro Diets Explained
The health and fitness community are often abuzz with the term “macros.” You may even know people who organize their daily meals based on...
MOOD
Benefits of sleep | Sleep Benefits for Attractiveness
Could getting a good night’s sleep actually enhance our attractiveness, and consequently, our earning potential and influence? Could a well-rested appearance lead to better...
MOOD
Inhale Intention, Exhale Ego. Transforming Yoga into Moving Prayer | by Sue Bushell | Sep, 2024
Transforming Yoga into Moving PrayerYoga is a prayer of the body, an opportunity to experience the deepest part of you. The most important element...