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Category: MOOD

The Power of Acceptance and Gratitude in Finding Contentment

Today, let’s explore the concepts of contentment, acceptance, and gratitude, and how they can transform our lives. Contentment, known as santosha in yoga, is about...

Bird Dog Flow: Core, Balance and More

This entry was posted on Aug 20, 2024...

Life Lessons at 39 — YOGABYCANDACE

It’s been a while since I’ve written a blog post! Mostly because no one’s got an attention span for a blog post these days,...

The 7 Stages of Kundalini Awakening • Yoga Basics

From the initial stirrings of energy at the base of your spine, the awakening of Kundalini can be a profound and transformative experience. The...

How to Create a Healthy Weekly Menu

You want to create a healthy meal plan so you can eat well, keep fit, and stay sane doing it – all within the...

Worldwide News, Local News in San Francisco, Tips & Tricks

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