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Category: MOOD
MOOD
The Power of Acceptance and Gratitude in Finding Contentment
Today, let’s explore the concepts of contentment, acceptance, and gratitude, and how they can transform our lives.
Contentment, known as santosha in yoga, is about...
MOOD
Life Lessons at 39 — YOGABYCANDACE
It’s been a while since I’ve written a blog post! Mostly because no one’s got an attention span for a blog post these days,...
MOOD
The 7 Stages of Kundalini Awakening • Yoga Basics
From the initial stirrings of energy at the base of your spine, the awakening of Kundalini can be a profound and transformative experience. The...
MOOD
How to Create a Healthy Weekly Menu
You want to create a healthy meal plan so you can eat well, keep fit, and stay sane doing it – all within the...