Welcome to MentalHealths.one – your trusted resource for support, insights, and community in the journey towards mental well-being.
About
OVER EATING
Come escape with Ahimsa to El Salvador this winter! — Ahimsa Yoga Studio
What’s included? Abundant joyful activities!Twice Daily Yoga/Meditation Schedule may vary when there is an excursion planned, but morning meditation/active yoga and evening...
OVER EATING
Book review: A Restless Truth (The Last Binding #2) by Freya Marske
Book review: A Restless Truth (The Last Binding #2) by Freya MarskeA sultry queer romance set aboard a ship crossing the Atlantic, with a...
MOOD
Benefits of sleep | Sleep Benefits for Attractiveness
Could getting a good night’s sleep actually enhance our attractiveness, and consequently, our earning potential and influence? Could a well-rested appearance lead to better...
ANXIETY
7 Easy Chair Yoga Poses for Seniors with Arthritis: Boost Flexibility & Mobility in 2024
Key TakeawayDiscover gentle chair yoga moves to ease arthritis pain and boost flexibility for seniors.Did you know that arthritis affects nearly 54 million persons...
STRESS
Sound Healing Training Course in Bali- Become A Certified Sound Healer – 200-Hour | 300 Hour
Are you captivated by the soothing and transformative power of sound? Are you interested in learning this profound healing art? Join our Sound Healing...
DEVOLPMENTAL
382: Having Tough Conversations with Rebecca Sebastian
382: Having Tough Conversations with Rebecca Sebastian
Many yoga teachers are trying to navigate having tough conversations with their colleagues, friends, and families about...