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381: Making Yoga More Inclusive with Billie Smith
381: Making Yoga More Inclusive with Billie Smith
How can we make yoga more inclusive? How do we make movement more accessible by adopting...
OVER EATING
Ahimsa Yoga Studio’s 13th Birthday Party — Ahimsa Yoga Studio
🌟 You're Invited! 🌟Join us as Ahimsa Yoga Studio embarks on its teenage years! We're celebrating 13 years of growth, community, and...
TOPICS
Mia and Elliott's Yin Blog
Mia and Elliott Van Veen Loeb (and Figgy's) yin blog for Love Light Yoga, 2024
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REVIEWS
Back Pain during yoga. Can you suggest anything to help me?
I have been asked the following question about back pain doing postures. Here is my short general answer:
QUESTION: I have difficulty breathing in when...
ANXIETY
Yoga Calm Fundamentals: The Many Ways of Mindfulness
It was a lovely, sunny, summer day, and there I was beating myself up a bit for slacking on my meditation practice. Then my...