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381: Making Yoga More Inclusive with Billie Smith

381: Making Yoga More Inclusive with Billie Smith How can we make yoga more inclusive? How do we make movement more accessible by adopting...

Ahimsa Yoga Studio’s 13th Birthday Party — Ahimsa Yoga Studio

🌟 You're Invited! 🌟Join us as Ahimsa Yoga Studio embarks on its teenage years! We're celebrating 13 years of growth, community, and...

Mia and Elliott's Yin Blog

Mia and Elliott Van Veen Loeb (and Figgy's) yin blog for Love Light Yoga, 2024 ...

Back Pain during yoga. Can you suggest anything to help me?

I have been asked the following question about back pain doing postures. Here is my short general answer: QUESTION: I have difficulty breathing in when...

Yoga Calm Fundamentals: The Many Ways of Mindfulness

It was a lovely, sunny, summer day, and there I was beating myself up a bit for slacking on my meditation practice. Then my...

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