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OVER EATING
What is iRest Yoga Nidra? Join us each month for this meditative practice. — Ahimsa Yoga Studio
What You Can Expect at Our iRest Yoga Nidra WorkshopsProp yourself up with bolsters and blankets and be led back home to...
TOPICS
Daily Rituals for Peak Well-Being and Radiance — EXHALE YOGA RETREATS
Embodying your best self is a journey that combines external and internal care in the quest for a fulfilling life. Beyond the...
REVIEWS
Pittsburgh Marathon 2022 Race Report! — Runners Love Yoga
The Race ItselfHills on Hills on HillsWhile 2:53:50 is certainly not my fastest time nor what I think I am actually capable...
ANXIETY
Meditation for Stress Relief: A Comprehensive Guide
In the current society, stress is something that is almost impossible to avoid especially because of the ever increasing rates of life. Daily challenges...
DEVOLPMENTAL
Why You Need to Build a Suite of Offers as a Yoga Teacher to Make Money Even When You’re Offline
As a yoga teacher, relying solely on one-off classes or single offerings can make it tough to build consistent income. If you want to...