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What is iRest Yoga Nidra? Join us each month for this meditative practice. — Ahimsa Yoga Studio

What You Can Expect at Our iRest Yoga Nidra WorkshopsProp yourself up with bolsters and blankets and be led back home to...

Daily Rituals for Peak Well-Being and Radiance — EXHALE YOGA RETREATS

Embodying your best self is a journey that combines external and internal care in the quest for a fulfilling life. Beyond the...

Pittsburgh Marathon 2022 Race Report! — Runners Love Yoga

The Race ItselfHills on Hills on HillsWhile 2:53:50 is certainly not my fastest time nor what I think I am actually capable...

Peak Pose: Baddha Konasana – Hugger Mugger

This entry was posted on Sep 24, 2024...

Meditation for Stress Relief: A Comprehensive Guide

In the current society, stress is something that is almost impossible to avoid especially because of the ever increasing rates of life. Daily challenges...

Why You Need to Build a Suite of Offers as a Yoga Teacher to Make Money Even When You’re Offline

As a yoga teacher, relying solely on one-off classes or single offerings can make it tough to build consistent income. If you want to...

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