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Yoga teacher training in India

Introduction Hi there, fellow aspirant practitioners and yogis! Today, we are delving deeply into the realm of Ashtanga Yoga, a vigorous and physically taxing style...

Haddonfield High: Remembering the Halloween YA Novels

The Halloween franchise has seen several novelizations and tie-ins over the years. But the strangest on paper might be the decision to turn Halloween...

Asana tip sheet #16 – Whooping crane pose » Blissful Yogini: Yoga Teacher Resources and Inspiration

Whooping crane is what I call the pose that you might know as Standing Figure Four. This is one of my favorite hip stretches and...

6 Effective Hand Mudras for High Blood Pressure

>>Download Yoga Mudras Free PDF! High blood pressure, also known as hypertension, is a common cardiac condition that can cause heart attacks, strokes, dementia, and...

The best Squarespace Fitness Website templates

If we've ever discussed websites for more than two minutes, you'll know I'm all about Squarespace. Hands down, it's the best platform...

Book review: A Tempest of Tea by Hafsah Faizal

Book review: A Tempest of Tea by Hafsah FaizalSix of Crows meets The Coldest Girl in Coldtown in the first book of a new...

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