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ANXIETY
Yoga Calm Fundamentals: Bringing Mindful Movement to the Classroom
It’s a challenge most every teacher faces once the new school year begins: Guiding students through the annual shift from more active leisure time...
STRESS
Top Tips for Choosing Yoga Teacher Training Nepal
Key Highlights
Discover the magic of Nepal, a hub for yoga teacher training and a journey to your inner self.
Explore various yoga styles, from Hatha...
REVIEWS
Aerial Yoga During Your Period: What You Need To Know
In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips and precautions to keep...
ANXIETY
Holiday Self-Care for Moms – Spoiled Yogi
The holidays are a really magical time—especially for moms with young kids. Unfortunately, this time of year is also the WORST for moms with...