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Life Lessons at 39 — YOGABYCANDACE

It’s been a while since I’ve written a blog post! Mostly because no one’s got an attention span for a blog post these days,...

Everyday Mindfulness + Intimacy – Spoiled Yogi

“Just think of it as the way you experience a kiss from your beloved.” I was 19 years old and it was my first experience...

376: Collective Care Over Individualistic Self-Care with Muna Shakour

376: Collective Care Over Individualistic Self-Care with Muna Shakour The massacre and genocide of Palestinians in Gaza have been going on for months now,...

Best 5 Places to Learn Yoga in the World

Yoga is an experience in itself. However, you must get to the right place to gain a truly immersive learning experience. Yoga is a...

Asana tip sheet #17 – Ashtavakrasana

This pose is named after Ashtavakra who was born with eight (ashta) bends (vakra) in his body. The legend goes that while in the...

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