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ANXIETY
Yoga Is Not Mindfulness. Mindfulness Arises Through Yoga
Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s always good to see and know that scientific evidence...
STRESS
Best Breast Support for Yoga: Explained!
Many of us have been there before. You stretch into a Downward Dog pose and end up encountering a major wardrobe malfunction. For you,...
DEVOLPMENTAL
5 Things to Know If You Want to Live From Teaching Yoga
Making a living from teaching yoga is a dream for many, but figuring out how to turn that dream into reality can be challenging....
OVER EATING
Osteoarthritis & Movement: Facts vs. Fiction
by Special Guest Contributor Magnus Ringberg, MSc Sport Science, BSc Physiotherapy
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TOPICS
Student Spotlight with our Jan 2020 student Ina — Wild Warrior Yoga
We managed to catch up with Ina a few weeks after she completed her 200 hour yoga teacher training in Ashtanga Vinyasa...