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Bird Dog Flow: Core, Balance and More

This entry was posted on Aug 20, 2024...

Yoga Is Not Mindfulness. Mindfulness Arises Through Yoga

Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s always good to see and know that scientific evidence...

Best Breast Support for Yoga: Explained!

Many of us have been there before. You stretch into a Downward Dog pose and end up encountering a major wardrobe malfunction. For you,...

5 Things to Know If You Want to Live From Teaching Yoga

Making a living from teaching yoga is a dream for many, but figuring out how to turn that dream into reality can be challenging....

Osteoarthritis & Movement: Facts vs. Fiction

by Special Guest Contributor Magnus Ringberg, MSc Sport Science, BSc Physiotherapy  ...

Student Spotlight with our Jan 2020 student Ina — Wild Warrior Yoga

We managed to catch up with Ina a few weeks after she completed her 200 hour yoga teacher training in Ashtanga Vinyasa...

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